Black Bean Tortilla Pie with Lime-Pickled Red Onions

This family-friendly dinner layers spiced beans and vegetables with cottage cheese and tortillas to make a supremely satisfying, vegetarian meal. It can be made up to 3 days in advance and then baked when you want to eat it, making it a great mid-week option. It can also be frozen (unbaked) in its entirety so you might want to consider doubling the recipe and making another to stash away for the future.

Overview Ingredients Instructions

Prep time

25 minutes

Cook time

30 minutes

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Helps with

General Wellbeing

Diet

Vegetarian

Contains

Dairy, Gluten

NUTRITION PER SERVING (Read more)

456kcal

Calories

25g

Protein

20g

Total Fat

49g

Carbs

12g

Fibre

10g

Sugars