Roasted Strawberry, Spinach, Red Onion, Balsamic and Feta Salad

Say hello to your new favourite salad. In this recipe we roast strawberries to amplify their flavour, blend half into a luscious dressing and use the other half as a salad component. The result is a sweet, savoury, crunchy creamy salad that you are bound to make time and again. Not only are strawberries delicious, their antioxidant and anti-inflammatory properties have been shown to promote recovery following exercise. If you’re not a raw onion fan hear us out on this one - soaking them in cold water removes their acrid burn and transforms them into a sweet and crunchy addition.

Prep time
10 minutes
Cook time
20 minutes
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Diet
Vegetarian
Contains
Dairy

NUTRITION PER SERVING (Read more)

161kcal
Calories
7g
Protein
10g
Total Fat
13g
Carbs
3g
Fibre
7g
Sugars
102mg
Calcium
8%
 
2mg
Iron
10%
 
91mg
Magnesium
22%
 
181mg
Phosporus
14%
 
439mg
Potassium
9%
 
170mg
Sodium
7%
 
1mg
Zinc
11%
 
0mg
Copper
24%
 
0mg
Vitamin B1
7%
 
0mg
Vitamin B2
12%
 
1mg
Vitamin B3
6%
 
0mg
Vitamin B6
9%
 
70mcg
Vitamin B9
18%
 
110mcg
Vitamin A
12%
 
0mcg
Vitamin B12
9%
 
68mg
Vitamin C
76%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
8%
 
36mcg
Vitamin K
30%
 
Show more
Diet
Vegetarian
Contains
Dairy
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