Celeriac, Apple and Butterbean Soup

This warming soup will warm you up on cold winter days. A bowl or cup served with a sandwich makes the perfect lunch, or serve some as a seasonal starter at your next dinner party. Blending a tin of white beans through this soup adds creaminess and extra fibre, and the addition of apple adds a hint of natural sweetness.

Prep time
10 minutes
Cook time
35 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
General Wellbeing
Contains

NUTRITION PER SERVING (Read more)

164kcal
Calories
7g
Protein
9g
Total Fat
16g
Carbs
6g
Fibre
7g
Sugars
62mg
Calcium
5%
 
2mg
Iron
11%
 
88mg
Magnesium
21%
 
211mg
Phosporus
17%
 
653mg
Potassium
14%
 
654mg
Sodium
28%
 
1mg
Zinc
12%
 
0mg
Copper
31%
 
0mg
Vitamin B1
25%
 
0mg
Vitamin B2
15%
 
1mg
Vitamin B3
8%
 
0mg
Vitamin B6
13%
 
67mcg
Vitamin B9
17%
 
37mcg
Vitamin A
4%
 
0mcg
Vitamin B12
0%
 
19mg
Vitamin C
21%
 
0mcg
Vitamin D
0%
 
2mg
Vitamin E
15%
 
42mcg
Vitamin K
35%
 
Show more
Helps with
General Wellbeing
Contains
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