Soups
3.5
Celeriac, Apple and Butterbean Soup
This warming soup will warm you up on cold winter days. A bowl or cup served with a sandwich makes the perfect lunch, or serve some as a seasonal starter at your next dinner party. Blending a tin of white beans through this soup adds creaminess and extra fibre, and the addition of apple adds a hint of natural sweetness.
Prep time
10 minutes
Cook time
35 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
NUTRITION PER SERVING (Read more)
164kcal
Calories
7g
Protein
9g
Total Fat
16g
Carbs
6g
Fibre
7g
Sugars
62mg
Calcium
5%
2mg
Iron
11%
88mg
Magnesium
21%
211mg
Phosporus
17%
653mg
Potassium
14%
654mg
Sodium
28%
1mg
Zinc
12%
0mg
Copper
31%
0mg
Vitamin B1
25%
0mg
Vitamin B2
15%
1mg
Vitamin B3
8%
0mg
Vitamin B6
13%
67mcg
Vitamin B9
17%
37mcg
Vitamin A
4%
0mcg
Vitamin B12
0%
19mg
Vitamin C
21%
0mcg
Vitamin D
0%
2mg
Vitamin E
15%
42mcg
Vitamin K
35%
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Recipe categories:
Bowl Food, Budget Friendly, Healthy Breaktime, Legumes, Light Lunches, Quick, Sides, Winter Warmers
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